Benefits of meal planning
Having a meal plan in place makes shopping for groceries easier. I can write my grocery list based on my meal plan for that week. It also keeps me within the budget and from overspending on things I might not need.
2 simple steps and 2 tips to living a healthier lifestyle
The first step is to list down meals that your family enjoys. Try to add one or two new dishes or meals a week that is nutritious.
Next is to add those meals into the days of the week. A good tip is to plan an easy meal for dinner on busy days. I love preparing slow cooker meals on my busy days. I am using the Kambrook brand for my slow cooker. I love it because it makes cooking easy, and it is very economical.